Travelling With Allergies

If hayfever is a serious problem, holidays should be carefully planned. Choose places where the plants to which you are allergic do not grow. Travel outside the pollination season of your problem plant in the region you are visiting.

If you suffer from a food allergy, inform the airline and your holiday hotel that you have special dietary requirements. Be careful when eating out, to check the menu for hidden ingredients in local speciality dishes e.g. cheese, milk, nuts and fish.